Rock Choir

Monday evenings
7:15-9:30pm

This term:
 5/12/19/26 SEP &  3/10/17 OCT

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'Singing is good for the soul'  This is especially for adults who don't want the pressure of the spotlight but really want to just sing. Starting with a simple vocal warm-ups, we work through fun and challenging vocal arrangements. We develop harmonies together. We perform live 8-10 times per year at festivals, clubs, pubs and schools. Gigs like Lewisham People's Day, Manor House Gardens Party In The Park, The Brockley Max Festival, The Dirty South, The Hob, Ladywell Tavern, Jam Circus and Felix's University of Rock gigs. We recorded our first 4-song EP at Creekside Studios in Deptford in 2008. Occasionally, we record rehearsals, and we have over 30 videos on YouTube

Come and sing with us! NEW SINGERS WELCOME!

Felix:07888 717 605 register by phone, Baz: 07976 689 903 for more information Web: www.fsor.org.uk

Yoga For Everyone
Tuesday Evenings
Beginners: 6.30pm - 7.30pm
Mixed Ability: 7.45pm - 9.15pm


An intimate and friendly yoga class held in a unique and beautiful environment of the Tank gallery where you will be surrounded by ever changing art exhibits and installations.

To book and for more information on joining at any point please call Kara Grant on 07525042563 or kara_grant@hotmail.com

www.karagrant.com
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Special Yoga Workshop
Breathing and Relaxation
Sat 22 October 2011
10-12am

Everything that we do is influenced by how we breathe ... by improving our breathing we can experience the effect that will have on every part of our everyday life.  Yogaforeveryone is running a specific breathing and relaxation workshop where we will examine various breathing techniques that you will be able to take away and use.  We will also look at relaxation techniques that you can use to de-stress and  apply to reduce stress in all aspects of your life.

Tank Gallery, Ladywell

10am -12 Price £20.00

***Early Bird offer - £15.00 until the 10th of October

To book or for more info please contact kara@karagrant.com

Misty Moon

Misty Moon host regular art fairs, exhibitions and events at tank gallery. Showing a wide range of arts and crafts from fine oil paintings and photography to jewelry and unique home wares, Misty Moon brings an opportunity to buy affordable works by local artists and designers.

To find out more or how to take part please go to www.mistymoon.net (currently under construction but will be with you soon!) or contact Stuart Morriss at s_morriss@tiscali.co.uk
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